What is happiness

Happiness to me is.......

1. getting in a great workout
2. training endless hours to get better at triathlon
   
3. finishing a triathlon
4. spending time with my family and friends
5. waking up at 4:15 am to train my clients
6. the outdoors, especially when it is sunny and you can see the mountains
7. a good night's rest
8. traveling
9. the beach
10. camping
    
11. my awesome, hard working clients
12. getting a beer with my friends
13. my brothers and my sister
14. college football on saturdays
15. NFL on sundays
16. Watching the Tour of California....LIVE
17. seeing Lance Armstrong and Levi Leipheimer in Solvang
18. A long bike ride
19. reading good self growth books
20. watching the athletes that I train compete
21. listening to music
22. playing golf on a nice day
23. April 19th, 2008 (my wedding day)
24. my Life
25. most importantly...MY WIFE!

What makes you happy? Enjoy everything around you and be thankful for the relationships that you share with your family and friends.