Why do you workout????

1. It makes me feel great.
2. To increase my energy.
3. So I can look good in my clothes.
4. To be in the best shape of my life...Always!
5. To be healthy
6. To compete
   
7. So I can be strong and fit
8. To believe in myself
9. It keeps me feeling young
10. It increases my longevity
11. It keeps me positive
12. To release stress
13. Because after a long day it is the best thing to do
14. It starts my day off on a perfect note
15. So I can be lean and healthy
16. So I can keep up with my kids
17. Because I want to hit the golf ball farther
18. To stay mobile and flexible
19. To increase my vitality
20. BECAUSE IT IS WHO I AM!

Set your goals, have a plan of action and go out and do what you have to do to conquer those goals. You can go as high as you want to. Just believe in yourself and stay motivated!

Have a great week!


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